Love and Self-Care, Guided by Nature
A free, gentle introduction to pure essential oils — three oils, three simple practices, yours to explore in your own time.
Opening soon · join now to be among the first inside · no cost
Welcome
I would like to offer you something rather unusual.
Not another course. Not another technique. Simply a different way of listening.
A way of experiencing pure essential oils that invites your body to recognise what your mind can at times have forgotten, or find hard to access — joy, strength, resilience, compassion.
I am so glad you are here.
Corinna
Beneath stress and protection, the body’s natural desire is to move towards wellbeing. My work is to support that movement.
This has grown through my work as a Licensed Biodynamic Psychotherapist and, over the past decade, through pure essential oils and Ayurveda.
This is my gift to you — a practice that has brought such riches to my own life, and to my clients, family and friends. Again and again I have seen the same quiet truth: when we create the right conditions, the body remembers its own capacity for balance. This is your invitation to discover that for yourself.
Most of us enjoy essential oils as a pleasant scent, and know they can support our wellbeing. This is an invitation to get to know them more deeply — because once you understand that they are more than a fragrance, that they can move energy through the body and change the way you feel, you begin to see what a gentle yet potent support they can be for your wellbeing.
Everything you need for your first step. If you have your own pure essential oils that is even better — and if not, the experience itself will still carry you.
Discover how fragrance moves through the body, mind & emotions — and how each plant has its own unique way of speaking to us.
A short film
A simple way to work with pure essential oils on precise points of the body. One to rest, one to release and one to return to joy.
Three short films
A guided Enchanted Garden Meditation — you in your truest essence, the quiet place within you to return to again and again. Time and space for you.
A guided meditation
You will also receive the Contemplative Companion to keep and a warm welcome into the Enchanted Garden
Rest · Release · Return to Joy
A single drop of oil, a single point on the body and a few moments of quiet
To Rest
The oil of communication and calm
The gift of peace — a gentle reminder that you are allowed to soften now.
To Release
The oil of self-acceptance
The gift of balance and reset — clarifying and uplifting.
To Return to Joy
The oil of love and trust — the sweet mother
The sweet mother, her gentle arms around you, reminding you that all is well.
Your three points to begin with
Large Intestine 4 · Joining Valley
In the soft webbing between thumb and index finger, on the back of the hand.
Shenmen · Spirit Gate
In the small triangular hollow towards the top of the ear.
Conception Vessel 8 · Spirit Gateway
At the very centre of the navel.
Each point has been chosen because its own natural qualities resonate with the movement of the plant — the right key for the right lock. Each practice asks only a single drop of ready-diluted oil, rested lightly on one chosen point. No massage. No pressure. Only a moment of relationship.
Working with the Oils
These practices can be met in two ways. If you would like to work with essential oils at home, please be sure they are well diluted — no more than ten percent in a carrier oil — before they touch the skin. And if you have no oils to hand, the experience is just as welcome as a quiet meditation, a little time and space held open for you.
Should you wish to go further, Lavender, Bergamot and Geranium are each available ready-diluted and ready to use through my website, each paired with a second-step programme, at £35.
If it speaks to you, there are free monthly live gatherings, seasonal practices and the deeper Aromatic Soul Journey to come. For now, there is nothing to reach for. Only the first step.
A place to remember who you are
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