Ayurveda, AromaPoints & Biodynamic Medicine

A return to steadiness - A way back to your natural ease

The Nervous System shapes how we experience everything

Safety, connection, digestion, rest and emotional balance all begin here.

When the nervous system is overwhelmed, nothing works as it should — not sleep, not digestion, not the ability to feel at ease in your own life. The work I offer is devoted to this: gentle, grounded, sensory practices drawn from Ayurveda, Biodynamic Medicine and the intelligence of Pure Essential Oils.

Together they offer a way back — to your own natural rhythm.

Let this year be your return to steadiness and embodied ease

Live Online Experiences for the current Season

Talks • Workshops • Retreats

Each experience is created to support your nervous system and guide you back to the natural intelligence of your body

Begin here with AromaPoints

Experience a Single Oil Live Session

or commit to the full 10 Oil 10 Month Journey with our Aromatic Soul Journey

Bergamot AromaPoints Experience

AromaPoints - Single Oil Experience


Live Online · Thursday 16 April · 19:30–21:00 UK 11:30–13 PT | 14:30–16 ET | 20:30–22 CET

£35

Insight and Experience into the 10 Oil Arc


Bergamot - The Oil of Self-Acceptance

Join Corinna for a Live guided AromaPoints Experience exploring Bergamot — supporting emotional clarity, self-acceptance and a gentle nervous system reset as we open into Spring.

Your Bergamot Pure Essential Oil, illustrated reference cards and drawstring bag will be sent to you on registration, ready to use in the session.

Pre recorded content - as space to share and ask questions and Recording available to revisit anytime - within your private Wellbeing Library.

International participants warmly welcome. Please allow time for delivery - order by 6 April 2026


Pure Essential Oils in a New Light Live 10 Month Journey

AromaPoints - Complete 10 Oil Arc


Live Online - Starts Thur 16 April · with Bergamot - The Oil of Self- Acceptance 19:30–21 UK

11:30–13 PT | 14:30–16 ET | 20:30–22 CET

£300 Live monthly sessions through to January 2027

Full nervous system support


Receive your hand made AromaPoints Box on sign-up — a complete set of 10 pure essential oils with illustrated guidance cards.

Each month we explore one oil together through AromaPoints, learning how fragrance works directly with the nervous system to restore steadiness, clarity and emotional balance.

Includes all recordings and pre recorded content and ongoing support inside The Enchanted Garden Sanctuary, where you can share experiences, observations and questions throughout the journey

International participants warmly welcome. Please allow time for delivery - order by 6 April 2026


Kapa Cookery Workshop

Kapha Cookery Workshop

Ayurvedic Spring Kitchen Experience


Live Online · Thursday 30 April · 15:30–17:30 UK
10:30–12:30 ET · 07:30–09:30 PT · 16:30–18:30 CET · 19:30–21:30 UAE

£35

Awaken Lightness and Clarity Through Spring Cooking


As spring begins to emerge, Ayurveda invites us to gently shift with the season — moving towards foods and ways of cooking that feel lighter, brighter, and more enlivening.

Join Corinna for a live, guided cookery workshop where you will learn how to support your body through simple, delicious Ayurvedic principles.

Together we will prepare meals that are light, stimulating, and clarifying — helping to rekindle digestion, uplift energy, and bring a sense of freshness back into the system.

You will be introduced to the intelligent use of spices, cooking methods, and food combinations that naturally support lightness and flow.

A practical and inclusive approach, with a focus on plant-led dishes alongside optional omnivore variations.

Join our next Free Live Gatherings

Spring, Kapha & the Art of Gentle Renewal

Free Online Talk & Meditation · Tuesday 7th April 19:30 UK

11:30 PT · 14:30 ET · 20:30 CET · 22:30 UAE

Stay Connected

For updates, free insights and tasters of what is unfolding

Hello and Welcome! I am Corinna


For twenty-five years I have been devoted to the art of wellbeing - supporting clients to return to steadiness, connection, and a more natural way of being.

My work weaves together Biodynamic Medicine, Ayurveda, and Pure Essential Oils with AromaPoints, offering grounded, sensory, deeply restorative practices for modern life.

My work is now available within this - the Ayurveda Wellbeing Sanctuary - an Educational and Experiential Online Space. Here you can explore Seasonal Programmes, Nervous System Nourishment and Embodied Self-Care through Food, Meditation and AromaPoints.

I also offer Private, Personalised Support through Online One-to-One Biodynamic Psychotherapy Sessions and Ayurvedic Food & Nutrition with Lifestyle (Omnivore) Consultations.

It will be an honour to meet you and work with you.

Interested in Discovering more ?

Explore Ayurveda - AromaPoints and Biodynamic Medicine further in the Sections below - or browse the recording of my recent talks

Ayurveda for Everyday Living

Ancient Wisdom for Everyday Life - Food, Rhythm, Seasons and Self-Care

One of the world's oldest systems of natural health, Ayurveda helps you to understand yourself as part of Nature and the importance of alignment within this context - your Constitution, your Tendencies, your Relationship with Food and Daily Rhythms. Through Cookery Workshops, Seasonal Programmes and Guided Meditation, this Wisdom becomes Practical and Personal

AromaPoints - Pure Essential Oils in a New Light

Pure Essential Oils applied on precise body Acupoints to Steady and Restore

A sensory, embodied approach that works directly through the positive affects of Fragrance and Vibration. AromaPoints can soften tenseness, steady the nervous system and restore emotional and physical ease in a single session and cumulatively over time through our complete 10-Oil Journeys

Biodynamic Medicine

Private Biodynamic Psychotherapy Online worldwide, and in person in Lewes

Deep Cellular Level Therapy incorporating Stethoscope Massage and Psychoperistalsis for Nervous System Regulation and Emotional Healing.

Biodynamic Medicine works through the body's own emotional and energetic intelligence. Worldwide Sessions available with me Online and In Person in Lewes, UK

What Members are Saying


"Ayurvedic cooking is simple, intuitive, and deeply effective—I truly feel the difference, inside and out."

Saskia - Vata Cookery

"Corinna makes an overwhelming subject easy to understand and apply in my daily life"

Olive - Sanctuary Member


"Small adjustments to diet and lifestyle had a disproportionately large impact"

Mary - Pitta Cookery

Kate - Sanctuary Member

"A calm, welcoming anchor guided by the regular rhythms of the Ayurvedic calendar"

"Corinna generously shares her depth and range of knowledge while maintaining a cohesive whole"

"Constant evolution keeping the learning fresh and engaging"

Frances - Cookery Participant

I’ve really enjoyed learning not just which foods are supportive, but why they are, it's been fascinating. What I love most is how approachable the changes feel - you’re encouraged to adapt your diet and lifestyle as gently or as deeply as feels manageable. I truly felt a difference in my body

Laura - Meditation Attendee

Corinna nurtures each member of her community as if we are part of her Enchanted Garden - each of us needing soil, light, water, and attentive care. In doing so she gives us a place within the richly flowering garden of her community, where we feel held, seen and able to grow

Needing Guidance to Begin ?

I offer a Free 15 minute Zoom to guide and give orientation. Please email me if you would like to set up a time